Fatty liver should not eat?

The liver is an important organ of the body, especially the function of fat metabolism. Thus, fatty liver disease, we must find ways to reduce the amount of fat going through the liver, reducing fat accumulation in the liver by adding a sensible diet and science, not to eat the foods food is not good for the liver.

Some patients should abstain from food

For patients with fatty liver, to reduce the amount of fat, primarily limited to animal fats in food daily. This will reduce the amount of fat in the blood, the liver fat transport reduced, thereby reducing the burden on the liver. Instead of animal fat, the patient should use vegetable oils such as sesame oil, soybean oil, olive oil, ...

Patients should abstain from eating animal viscera, animal skins, egg yolks contain cholesterol ... because. Restrictions foods will help people reduce fat and prevent or stabilize atherosclerotic disease, hypertension, diabetes, obesity ...

Fatty liver disease should not eat much meat, especially red meat for protein (protein) will also be metabolized in the liver, increases the burden on the liver. The patient should eat more fish, especially fish caught in the river. Silkworm pupae are also a type of food required in the case of fatty liver as effective to reduce cholesterol and improve liver function .

Silkworm pupae food is very good for fatty liver patients

Patients should refrain from taking spices spicy, hot garlic, pepper, chilli, ginger, galangal ... The case of fatty liver with hepatitis associated with moderate or severe, should be careful when eating these fruits contain energy and indigestion as durian, jackfruit ...

Especially to abstain from alcohol. When fatty liver disease that the patient continues to drink alcohol will make the transition to cirrhosis and liver cancer lot faster.

The patient should eat?

Patients with hepatitis in general and in particular fatty liver should eat more vegetables and fruits. The patient should eat some vegetables as vegetables shrinkage, celery, lettuce fish, vegetables, cotton lang ... Use fresh artichoke stew with tofu ky, mushrooms ... is delicious, and healthy which is good for the liver. Some fruits such as oranges, lemons, grapefruit, grapes, apples ... very good for fatty liver patients.

During the period of fatty liver disease associated with hepatitis , patients must reduce work pressure, avoid heavy work. Need to work, relax in a reasonable manner. Walking regularly, can exercise the power both sports, yoga, tai chi, tai chi.

Fatty liver disease mostly benign disease, but if the patient subjectively, not abstinence in eating the disease may progress and cause severe complications worse. Therefore, as recommended by the doctor specialist clinic 12 Golden Horse liver, fatty liver patients are aware of their condition, should develop a reasonable diet and science to illness soon remission and avoid adverse events may occur.