Food good for the blood fatty

1. Onions - Helps increase the amount of good cholesterol in the body
 
 Onions are one of the few foods that contain prostaglandin A - a substance that helps vasodilation, can soften blood vessels, reducing blood viscosity, increased coronary blood flow, blood pressure, promote other substances excretion, thus, blood lipid in which that is excreted.

The food is good for people with fatty liver

Fatty liver can be found in any of those who have lifestyles lack of exercise and diet unreasonable, excessive energy. Fatty liver in most cases only a symptom caused by excessive accumulation of fat in the liver. However, 20% of fatty liver can progress to cirrhosis.
There are many causes of fatty liver condition such as malnutrition, weight loss treatment, use of certain drugs; Intestinal diseases, HIV, hepatitis C. Liver steatosis is considered to be a disease occurs worldwide and occurs in the majority of people who drink too much alcohol and obesity.

People with fatty liver almost no symptoms. Only a few patients feel tired or depressed,

Room fatty liver disease begins diet

 Fatty liver is a condition in fat accumulation in the liver and surrounded by more than 5% of body weight hepatocytes. Disease fatty liver can occur in people of all ages, including children, but most common in middle-aged overweight or obese, and those with diabetes, those with high levels of cholesterol and triglycerides.  

Fatty liver should not eat?

The liver is an important organ of the body, especially the function of fat metabolism. Thus, fatty liver disease, we must find ways to reduce the amount of fat going through the liver, reducing fat accumulation in the liver by adding a sensible diet and science, not to eat the foods food is not good for the liver.

Some patients should abstain from food

For patients with fatty liver, to reduce the amount of fat, primarily limited to animal fats in food daily. This will reduce the amount of fat in the blood, the liver fat transport reduced, thereby reducing the burden on the liver. Instead of animal fat, the patient should use vegetable oils such as sesame oil, soybean oil, olive oil, ...

Diet, Blood disease taboo for fatty

Increased blood cholesterol are closely related to diet yourself. The treatment is simple and most effective is to adjust them in the daily diet of the family. Oriental Medicine Clinic Nguyen Huu Toan please give some hints on the menu help reduce fat and prevent infection in the blood.

People with high cholesterol should know how to control a strict diet. Eat foods that contain cholesterol low as vegetables, the product is made ​​from beans, lean sirloin ... Especially eat green vegetables contain fiber. Only then, the new reduced the absorption of intestinal cholesterol.

The taboo for people with fatty liver

Currently, the proportion of fatty liver increasing. One of the causes of this condition is caused by eating hustle, lack of science, not abstinence ...

Do not read newspapers, watch television long When suffering from fatty liver, there is much work to abstain. In daily life, do not read books and watch TV a long time, do not smoke.   The majority of people with fatty liver, in terms of physiology, immune function and resistance of the body is lower than normal, so pay attention to combine work and leisure.