Do not read newspapers, watch television long  
  When suffering from fatty liver, there is much work to abstain.  In daily life, do not read books and watch TV a long time, do not smoke. 
  The
 majority of people with fatty liver, in terms of physiology, immune 
function and resistance of the body is lower than normal, so pay 
attention to combine work and leisure. 
  
  Every
 day, should read at the appropriate time, watching television at rest 
(just not too long time) will be helpful for reducing fatigue, mental 
relaxation.  
  During the nursing liver disease itself, firstly to protect the eyes.  People often read than 1 hour away, you should look around 5-10 minutes to relax.  
  The research work, painting, sculpture, computer users should exceed 1 hour, then closed his eyes to rest for 10 minutes.  In fact, the fatigue of the eyes and the mind like the fatigue of the body, can affect the recovery of liver disease.  
  The disease is exacerbated if smoking  
  In
 tobacco smoke contains thousands of harmful substances, after being 
inhaled into the body, causing different degree of damage to the 
internal organs including the liver, is one of the major risk factors 
carcinogenic.  
  The
 liver is the detoxification machine, while the fatty liver 
detoxification function was reduced, which accumulate large amounts of 
nicotine in the body will increase the damage to the liver, as impede 
the function of the liver detoxification.  
  On
 the other hand, people with fatty liver usually phenomenon is the 
circulatory system of the liver is not smooth, as the substance being 
obstructive.  
  Nicotine
 can also damage the circulatory system, not only can cause convulsions 
blood vessels, but also increases the viscosity of the blood, interfere 
with the circulatory system of the body.  
  At
 the same time, the smoke, a large amount of carbon oxygen into the 
body, hindering the combination of hemoglobin and oxygen, causing 
hypoxic blood evidence.  
  Therefore,
 people with liver disease if they smoke drugs, can increase the 
resistance to the circulatory system of the liver, and the liver makes 
blood and oxygen supply is not sufficient, increase the damage to the 
liver, causing disease situation worsened.  
   
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