Do not read newspapers, watch television long
When suffering from fatty liver, there is much work to abstain. In daily life, do not read books and watch TV a long time, do not smoke.
The
majority of people with fatty liver, in terms of physiology, immune
function and resistance of the body is lower than normal, so pay
attention to combine work and leisure.
Every
day, should read at the appropriate time, watching television at rest
(just not too long time) will be helpful for reducing fatigue, mental
relaxation.
During the nursing liver disease itself, firstly to protect the eyes. People often read than 1 hour away, you should look around 5-10 minutes to relax.
The research work, painting, sculpture, computer users should exceed 1 hour, then closed his eyes to rest for 10 minutes. In fact, the fatigue of the eyes and the mind like the fatigue of the body, can affect the recovery of liver disease.
The disease is exacerbated if smoking
In
tobacco smoke contains thousands of harmful substances, after being
inhaled into the body, causing different degree of damage to the
internal organs including the liver, is one of the major risk factors
carcinogenic.
The
liver is the detoxification machine, while the fatty liver
detoxification function was reduced, which accumulate large amounts of
nicotine in the body will increase the damage to the liver, as impede
the function of the liver detoxification.
On
the other hand, people with fatty liver usually phenomenon is the
circulatory system of the liver is not smooth, as the substance being
obstructive.
Nicotine
can also damage the circulatory system, not only can cause convulsions
blood vessels, but also increases the viscosity of the blood, interfere
with the circulatory system of the body.
At
the same time, the smoke, a large amount of carbon oxygen into the
body, hindering the combination of hemoglobin and oxygen, causing
hypoxic blood evidence.
Therefore,
people with liver disease if they smoke drugs, can increase the
resistance to the circulatory system of the liver, and the liver makes
blood and oxygen supply is not sufficient, increase the damage to the
liver, causing disease situation worsened.
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