Fatty liver is a dangerous liver disease second only to hepatitis. Everyone wondered how to be able to prevent and cure fatty liver disease. Problem heal also becoming increasingly important.
Experts introduced, to prevent fatty liver must start from the control diet and increase exercise.
Although fatty liver disease is benign but if not prevented and treated exactly, up to 1/4 of patients with cirrhosis may occur. Once developed cirrhosis is likely to emerge cirrhosis and ascites, gastrointestinal bleeding or hepatic impairment or even death. If possible diagnosis as early as the first phase is entirely possible to control the development of fatty liver .
Self-treatment of fatty liver changes mostly bad living habits, proper movement, controlled diet. So can reduce fat by obesity is the cause major cause of fatty liver.
For office workers sit to work all day, every day perseverance walk,
climb stairs will be useful for the prevention of fatty liver problems.
When the control diet, metabolic exchange rate basis in the body
decreases, reducing the energy spent, increase physical activity and
sports can increase energy consumption.
At the same time, it may reduce the loss caused by protein diet
provides less energy, fat squeeze more resolution, makes the body can
change in favor, at the same time to increase fat loss physical, and
improves insulin resistance, glycemic control, reduce blood fat and
blood pressure, promote fat accumulation in the liver, improves
digestion and liver function.
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