Health care for children is a lot of people interested, so many parents
are also hoping their child grow up healthy, today fatty liver disease
is not merely a disease of adults , in recent years more and more
children become fatty liver disease, what causes that lead to fatty
liver in children?
The most common causes leading to fatty liver in children are:
excessive dietary protein, snacks unreasonable, lack of exercise and
sport and physical work, dieting and anorexia or diet deficient in
vitamin B, vitamin B1 deficiency in particular.
Currently, the cause of the disease is most common in young children is
due to diet, ie excess nutrients lead to fatty liver disease, of which
20% -30% of children were obese patients suffer fatty liver at different
levels.
Through investigation can see, 65% -80% obese children like to eat
meat, and the meat into the body very much, and have the children like
to eat sweets.
The prevention of fatty liver disease in children, adjusting the diet is mainly, and enhance sport regularly.
- In the diet, should pay attention to the quality of nutrition in a reasonable manner, eat enough protein rich foods such as milk, fish, food processing soy, try to eat less pork, beef, so can protect and promote the recovery of liver cells damaged.
- Overall caloric restriction in diet, mainly to control the amount of sugar and fat into the body, as if the nutrients exceed the required level of calories in the process of conversion quality, then form of the fat stored in the liver.
- Need to regulate the complete vitamin, especially among vitamin B and vitamin C , eat plenty of fresh fruits and vegetables and low in sugar, such as parsley, spinach, cabbage, cucumbers, squash melon, bamboo shoots, tomato ...
- Strengthening exercise and sports for children, for the children to focus on obesity as it normally should participate in many outdoor activities. Also can challenge the children to drink tea like lotus tea, red tea leaves ... it also has certain effects for children with fatty liver.
Knowing the causes of fatty liver disease, and know the ways of preventing this disease, parents need to pay attention. Should conduct the prevention of this disease for children, by children's health first. If the child is unfortunately suffering from fatty liver disease, need to process your clinic treatment immediately, and need to coordinate closely with the legal treatment of a doctor.
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